George Coulthard v2000m/r...6 row
12,000m
Meters
51:31.0
Time
2:08.7
Pace
740
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 51:31.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 130 |
November 04, 2019 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.0 | 12,000m | 2:08.7 | 164 | 863 | 20 | 113 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 20 | 73 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 22 | 74 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 20 | 134 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 22 | 137 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 20 | 127 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 22 | 136 |
| r0m |
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Workout Graph
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