George Coulthard 44:02 row
10,409m
Meters
44:02.2
Time
2:06.9
Pace
653
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 145 |
November 08, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.2 | 10,409m | 2:06.9 | 171 | 889 | 19 | 135 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 127 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 136 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 130 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 143 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 126 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 146 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 133 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 128 |
| 44:02.2 | 902m | 2:14.2 | 145 | 797 | 20 | 148 |
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Workout Graph
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