George Coulthard 10000m row
10,000m
Meters
39:14.4
Time
1:57.7
Pace
677
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 134 |
November 11, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000m | 1:57.7 | 215 | 1038 | 23 | 149 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 23 | 141 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 21 | 144 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 23 | 150 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 25 | 156 |
| 7:45.8 | 10,000m | 1:56.4 | 222 | 1062 | 26 | 158 |
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Workout Graph
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