George Coulthard 5000m row
5,000m
Meters
18:49.8
Time
1:52.9
Pace
354
Calories
153
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 134 |
November 11, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,000m | 1:52.9 | 243 | 1135 | 26 | 153 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 26 | 147 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 26 | 152 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 26 | 153 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 26 | 155 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.