George Coulthard 2500m row
2,500m
Meters
11:01.8
Time
2:12.3
Pace
150
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 164 |
November 15, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,500m | 2:12.3 | 151 | 819 | 21 | 132 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 20 | 119 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 22 | 135 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 24 | 141 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 22 | 136 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 20 | 131 |
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Workout Graph
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