George Coulthard v2000m/r...6 row
12,000m
Meters
51:58.1
Time
2:09.9
Pace
734
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 51:58.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 133 |
November 17, 2019 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.1 | 12,000m | 2:09.9 | 160 | 849 | 20 | 122 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 20 | 126 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 21 | 123 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 20 | 120 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 22 | 125 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 20 | 119 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | 123 |
| r0m |
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Workout Graph
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