George Coulthard v2000m/r...6 row
12,000m
Meters
52:01.3
Time
2:10.0
Pace
733
Calories
121
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,000m |
Overall Time | 52:01.3 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 20 |
Stroke Count | 1068 |
Drag Factor | 134 |
November 19, 2019 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:01.3 | 12,000m | 2:10.0 | 159 | 847 | 20 | 121 |
8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 20 | 115 |
8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 21 | 124 |
8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 20 | 123 |
8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 21 | 125 |
8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 20 | 116 |
8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 21 | 126 |
r0m |
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Workout Graph
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