George Coulthard v2000m/r...6 row
12,000m
Meters
52:01.8
Time
2:10.0
Pace
734
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 52:01.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 133 |
November 21, 2019 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.8 | 12,000m | 2:10.0 | 159 | 847 | 21 | 120 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 20 | 115 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 | 124 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 21 | 118 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 22 | 123 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 20 | 117 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 22 | 125 |
| r0m |
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Workout Graph
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