George Coulthard 22:41 row
5,074m
Meters
22:41.5
Time
2:14.1
Pace
300
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 141 |
November 22, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,074m | 2:14.1 | 145 | 798 | 20 | 122 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 123 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 116 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 122 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 130 |
| 22:41.5 | 623m | 2:09.6 | 161 | 853 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.