George Coulthard 22:41 row
5,074
Meters
22:41.5
Time
2:14.1
Pace
300
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 141 |
November 22, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.5 | 5,074 | 2:14.1 | 145 | 798 | 300 | 20 | 122 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 123 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 116 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 122 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 | 130 |
| 22:41.5 | 623 | 2:09.6 | 161 | 853 | 38 | 22 | 123 |
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Workout Graph
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