George Coulthard 5000m row
5,000m
Meters
18:33.9
Time
1:51.3
Pace
359
Calories
88
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 132 |
November 24, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.9 | 5,000m | 1:51.3 | 253 | 1171 | 26 | 88 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 26 | 90 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 25 | 83 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 26 | 86 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 26 | 86 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 27 | 97 |
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Workout Graph
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