George Coulthard v2000m/r...6 row
12,000m
Meters
51:56.8
Time
2:09.8
Pace
736
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 51:56.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1085 |
| Drag Factor | 134 |
November 29, 2019 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.8 | 12,000m | 2:09.8 | 160 | 849 | 20 | 119 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 20 | 73 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 22 | 125 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 20 | 127 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 22 | 149 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 20 | 114 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 22 | 126 |
| r0m |
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Workout Graph
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