George Coulthard 10000m row
10,000m
Meters
39:53.2
Time
1:59.6
Pace
668
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 131 |
December 08, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.2 | 10,000m | 1:59.6 | 204 | 1003 | 23 | 144 |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 24 | 145 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 24 | 147 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 23 | 139 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 23 | 137 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 26 | 156 |
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Workout Graph
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