George Coulthard v2000m/r...6 row
12,000m
Meters
53:00.1
Time
2:12.5
Pace
720
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 53:00.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1118 |
| Drag Factor | 132 |
December 09, 2019 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.1 | 12,000m | 2:12.5 | 150 | 817 | 20 | 117 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 20 | 113 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 22 | 128 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 20 | 114 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 22 | 116 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 20 | 115 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 22 | 117 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.