George Coulthard v2000m/r...6 row
12,000m
Meters
51:53.5
Time
2:09.7
Pace
737
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 51:53.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1121 |
| Drag Factor | 134 |
December 10, 2019 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.5 | 12,000m | 2:09.7 | 160 | 851 | 21 | 128 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 20 | 114 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 24 | 135 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 20 | 123 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 23 | 137 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 20 | 126 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 23 | 136 |
| r0m |
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Workout Graph
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