George Coulthard 10000m row
10,000m
Meters
39:35.9
Time
1:58.7
Pace
670
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 133 |
December 11, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.9 | 10,000m | 1:58.7 | 209 | 1018 | 23 | 144 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 23 | 138 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 24 | 137 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 24 | 146 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 23 | 148 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 25 | 153 |
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Workout Graph
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