George Coulthard 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 130 |
December 12, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 20 | 122 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 20 | 117 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 | 119 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 20 | 122 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 | 124 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 | 130 |
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Workout Graph
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