George Coulthard 5000m row
5,000m
Meters
18:48.6
Time
1:52.8
Pace
355
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 130 |
December 12, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.6 | 5,000m | 1:52.8 | 243 | 1137 | 25 | 146 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 26 | 142 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 25 | 145 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 26 | 146 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 25 | 147 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 | 152 |
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Workout Graph
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