George Coulthard 1:07:14 row
15,004m
Meters
1:07:14.8
Time
2:14.4
Pace
887
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1373 |
| Drag Factor | 135 |
December 27, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:14.8 | 15,004m | 2:14.4 | 144 | 795 | 20 | 119 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 21 | 116 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 20 | 122 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 | 115 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 20 | 115 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 136 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 | 131 |
| 1:07:14.8 | 1,554m | 2:19.8 | 128 | 739 | 20 | 104 |
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Workout Graph
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