George Coulthard v2000m/r...6 row
12,000m
Meters
51:40.7
Time
2:09.1
Pace
741
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 51:40.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1081 |
| Drag Factor | 132 |
January 06, 2020 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.7 | 12,000m | 2:09.1 | 162 | 858 | 20 | 136 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 132 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 20 | 143 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 22 | 143 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 20 | 136 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | 146 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 20 | 119 |
| r0m |
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Workout Graph
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