George Coulthard 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 137 |
January 18, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 23 | 148 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 146 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 | 139 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 144 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 150 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.