George Coulthard v2000m/r...6 row
12,000m
Meters
54:25.8
Time
2:16.0
Pace
703
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 54:25.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1172 |
| Drag Factor | 133 |
January 21, 2020 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.8 | 12,000m | 2:16.0 | 139 | 778 | 21 | 123 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 20 | 120 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 22 | 125 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 21 | 121 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 23 | 128 |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 21 | 121 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 23 | 127 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.