George Coulthard v2000m/r...6 row
12,000m
Meters
52:09.6
Time
2:10.4
Pace
736
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 52:09.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
January 28, 2020 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.6 | 12,000m | 2:10.4 | 158 | 843 | 21 | 99 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 19 | 53 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 22 | 68 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 76 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 19 | 132 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | 136 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 22 | 132 |
| r0m |
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Workout Graph
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