George Coulthard 10x1:00/r row
2,381m
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
131
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | |
| Overall Distance | 2,422m |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 128 |
February 02, 2020 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 23 | 131 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 114 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 124 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 132 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 132 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 135 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 135 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 135 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 135 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 138 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 139 |
| r41m |
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Workout Graph
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