George Coulthard 3x1:00/r row
744m
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
99
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | |
| Overall Distance | 753m |
| Overall Time | 3:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 131 |
February 04, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 23 | 99 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 99 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 0 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 0 |
| r9m |
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Workout Graph
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