George Coulthard 2x12:00/2:00r row
5,964m
Meters
24:00.0
Time
2:00.7
Pace
393
Calories
141
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,289m |
| Overall Time | 28:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 135 |
February 07, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,964m | 2:00.7 | 199 | 984 | 24 | 141 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 24 | 144 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 24 | 138 |
| r325m |
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Workout Graph
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