George Coulthard 5:04 row
1,003m
Meters
5:04.2
Time
2:31.6
Pace
53
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 133 |
February 08, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,003m | 2:31.6 | 100 | 645 | 20 | 126 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 126 |
| 5:04.2 | 15m | 2:20.0 | 128 | 738 | 14 |
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