George Coulthard 21:22 row
5,008m
Meters
21:22.3
Time
2:08.0
Pace
312
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 130 |
February 10, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,008m | 2:08.0 | 167 | 874 | 23 | 125 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 114 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 129 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 138 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 143 |
| 21:22.3 | 282m | 2:25.9 | 113 | 687 | 21 | 103 |
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Workout Graph
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