George Coulthard 2x12:00/2:00r row
5,870m
Meters
24:00.0
Time
2:02.6
Pace
381
Calories
141
Heart Rate
| Rest Distance | 308m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,178m |
| Overall Time | 28:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 131 |
February 18, 2020 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,870m | 2:02.6 | 190 | 952 | 24 | 141 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 24 | 149 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 24 | 134 |
| r308m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.