George Coulthard 19:41 row
4,511
Meters
19:41.6
Time
2:10.9
Pace
274
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 92 |
February 19, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.6 | 4,511 | 2:10.9 | 156 | 836 | 274 | 23 | 110 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 | 110 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 110 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 26 | |
| 19:41.6 | 1,071 | 2:11.4 | 154 | 830 | 64 | 25 |
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