George Coulthard 2x10:00/3:00r row
4,844m
Meters
20:00.0
Time
2:03.8
Pace
310
Calories
140
Heart Rate
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 26:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 138 |
February 22, 2020 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 20 | 140 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 | 140 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 | 141 |
| r1,225m |
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Workout Graph
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