George Coulthard 30:00 row
7,354m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 125 |
March 06, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 23 | 141 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 | 99 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 | 153 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 153 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 151 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 152 |
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Workout Graph
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