George Coulthard 5:00 row
1,217m
Meters
5:00.0
Time
2:03.2
Pace
76
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 134 |
March 10, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 133 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 126 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 132 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 132 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 139 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 137 |
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Workout Graph
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