George Coulthard 5x5:00/2:00r row
5,938m
Meters
25:00.0
Time
2:06.3
Pace
372
Calories
151
Heart Rate
| Rest Distance | 1,298m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,236m |
| Overall Time | 35:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 130 |
April 16, 2020 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,938m | 2:06.3 | 174 | 897 | 24 | 151 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 146 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 146 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 151 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 154 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 159 |
| r1,298m |
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Workout Graph
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