George Coulthard 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 130 |
April 17, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 126 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 117 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 125 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 127 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 129 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.