George Coulthard 15000m row
15,000
Meters
1:07:57.1
Time
2:15.9
Pace
880
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1495 |
| Drag Factor | 134 |
April 19, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:57.1 | 15,000 | 2:15.9 | 139 | 779 | 22 | 130 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 22 | 121 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 796 | 22 | 126 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 779 | 21 | 126 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 22 | 125 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 22 | 126 |
| 9:15.7 | 12,000 | 2:18.9 | 131 | 749 | 22 | 132 |
| 8:50.4 | 14,000 | 2:12.6 | 150 | 816 | 23 | 151 |
| 4:26.6 | 15,000 | 2:13.3 | 148 | 808 | 24 | 136 |
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Workout Graph
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