George Coulthard 4x2:00/r row
1,872m
Meters
8:00.0
Time
2:08.2
Pace
115
Calories
137
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | |
| Overall Distance | 1,907m |
| Overall Time | 8:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 130 |
April 20, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,872m | 2:08.2 | 166 | 871 | 24 | 137 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 122 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 133 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 143 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 152 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.