George Coulthard 4x2:00/r row
1,872
Meters
8:00.0
Time
2:08.2
Pace
115
Calories
137
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | |
| Overall Distance | 1,907 |
| Overall Time | 8:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 130 |
April 20, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,872 | 2:08.2 | 166 | 871 | 24 | 137 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 122 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 133 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | 143 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 152 |
| r35 |
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Workout Graph
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