George Coulthard 6x1:00/1:00r row
1,468m
Meters
6:00.0
Time
2:02.6
Pace
92
Calories
134
Heart Rate
| Rest Distance | 1,160m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 12:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 131 |
April 20, 2020 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 134 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 124 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 135 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 138 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 138 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 137 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 137 |
| r1,160m |
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Workout Graph
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