George Coulthard 9:00 row
2,428m
Meters
9:00.0
Time
1:51.2
Pace
175
Calories
150
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 133 |
April 21, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,428m | 1:51.2 | 255 | 1175 | 28 | 150 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | 146 |
| 4:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 149 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 150 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 151 |
| 9:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.