George Coulthard 4:30 row
1,024m
Meters
4:30.1
Time
2:11.8
Pace
61
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 153 |
April 21, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,024m | 2:11.8 | 153 | 825 | 23 | 122 |
| 4:30.1 | 1,024m | 2:11.8 | 153 | 825 | 23 | 122 |
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