George Coulthard 5:03 row
1,007m
Meters
5:03.2
Time
2:30.5
Pace
54
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 133 |
April 21, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,007m | 2:30.5 | 103 | 653 | 21 | 134 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 134 |
| 5:03.2 | 13m | 2:03.0 | 188 | 946 | 19 | 134 |
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