George Coulthard 14:00 row
3,666m
Meters
14:00.0
Time
1:54.5
Pace
253
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 132 |
April 23, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,666m | 1:54.5 | 233 | 1101 | 26 | 145 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 133 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 139 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 143 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | 147 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 147 |
| 12:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 152 |
| 14:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | 155 |
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Workout Graph
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Gig Rower virtual Race 3