George Coulthard 9:00 row
2,442m
Meters
9:00.0
Time
1:50.5
Pace
176
Calories
150
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 131 |
April 24, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,442m | 1:50.5 | 259 | 1191 | 27 | 150 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 | 143 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 26 | 150 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | 151 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | 152 |
| 9:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 154 |
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Workout Graph
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Gig Rower virtual Race 2