George Coulthard 9:00 row
2,453m
Meters
9:00.0
Time
1:50.0
Pace
179
Calories
154
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 129 |
April 25, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,453m | 1:50.0 | 262 | 1203 | 27 | 154 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | 148 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 154 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 156 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | 157 |
| 9:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 158 |
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Workout Graph
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Gig Rower virtual Race 3