George Coulthard v2000m/r...6 row
12,000m
Meters
54:47.1
Time
2:16.9
Pace
702
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 54:47.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1215 |
| Drag Factor | 132 |
April 25, 2020 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.1 | 12,000m | 2:16.9 | 136 | 768 | 22 | 127 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 22 | 124 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 23 | 133 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 22 | 124 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 23 | 129 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 22 | 127 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 21 | 129 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
(2k UT2 + 2K UT1) x3