George Coulthard 2:31 row
514m
Meters
2:31.6
Time
2:27.4
Pace
28
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 129 |
April 27, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 514m | 2:27.4 | 109 | 675 | 23 | 123 |
| 2:31.6 | 515m | 2:27.1 | 110 | 677 | 23 | 123 |
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As the flywheel spins: Workout 5 - Long and Strong