George Coulthard 2:28 row
510m
Meters
2:28.1
Time
2:25.1
Pace
28
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 130 |
April 27, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 510m | 2:25.1 | 114 | 693 | 23 | 121 |
| 2:28.1 | 511m | 2:24.9 | 115 | 695 | 23 | 121 |
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As the flywheel spins: Workout 5 - Long and Strong