George Coulthard 4:53 row
1,022m
Meters
4:53.6
Time
2:23.6
Pace
57
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 129 |
April 28, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,022m | 2:23.6 | 118 | 706 | 21 | 106 |
| 4:53.6 | 1,023m | 2:23.4 | 118 | 707 | 21 | 106 |
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As the flywheel spins: Workout 5 - Long and Strong