George Coulthard 12:00 row

2,803m

Meters

12:00.8

Time

2:08.5

Pace

174

Calories

121

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count268
Drag Factor130

April 29, 2020 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.8 2,803m 2:08.5 165 866 22 121
5:00.0 1,070m 2:20.1 127 737 21 112
10:00.0 1,215m 2:03.4 186 940 23 121
12:00.8 519m 1:56.3 222 1064 24 132

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Workout Graph

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