George Coulthard 29:58 row
7,197m
Meters
29:58.7
Time
2:04.9
Pace
458
Calories
137
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 19 |
Stroke Count | 598 |
April 29, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
Asensei Zabreb 30':
1) 10' @ 18spm @ 2:02 split 1r
2) 10' @ 20spm @ 2:00 split 1r
3) 10' @ 22spm @ 1:58 split 1r
Completed 1) fine
Struggled with 2) and
Failed to obtain the split for 3) (ran out of energy)