George Coulthard 29:58 row

7,197m

Meters

29:58.7

Time

2:04.9

Pace

458

Calories

137

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate19
Stroke Count598

April 29, 2020

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

Asensei Zabreb 30':
1) 10' @ 18spm @ 2:02 split 1r
2) 10' @ 20spm @ 2:00 split 1r
3) 10' @ 22spm @ 1:58 split 1r

Completed 1) fine
Struggled with 2) and
Failed to obtain the split for 3) (ran out of energy)