George Coulthard v100m/r...1 row
100m
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:18.6 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 32 |
| Stroke Count | 10 |
| Drag Factor | 130 |
April 29, 2020 18:57:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 32 | 122 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 32 | 130 |
| r0m |
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Workout Graph
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Row Forge: 100m max watts